It's my passion to help people accomplish the goals they never thought was possible. I understand how much easier the journey is when you have support. Since I've been in the place of looking at losing 60 to 80 pounds and no fitness level, I can relate to people on the same journey. I have 18 years of experience in fitness. I am only 5'2, so it was difficult to move, walk upstairs and play with my kids.I didn't get involved in fitness until I was in my 40's, starting out as a student, moving to an instructor and then to personal training. I always had a weight problem and my weight went up over 200 at times. I grew up the chubby kid who avoided exercise as much as possible. I've wanted to share my experiences and help my clients become the best version of themselves and reach any fitness goals they set. Training became a passion of mine earlier on in my athletic journey.
I love working with clients from all backgrounds, but excel at getting athletes ready for their sport. In these 15 years in the fitness industry I've spent 12 years coaching varsity football, eight years coaching high school girls track, six years freshman boys basketball, and a few years working with soccer clubs putting on speed & agility camps/sessions. Over 15 years of training experience, beginning as a personal trainer for Bally Total Fitness. Mark Cheng with principles from the Titleist Performance Instituteįormer Division 1 & retired Arena League football player turned trainer. Stuart McGil- Certified K3 Movement Specialist taught by Dr. Here are some of my certifications : - Certified Physical Preparation Specialist (CPPS)- Completion of Advanced Assessment course taught by the world's leading spinal specialist Dr. I apply my chiropractic skills, when needed, to help clients feel better and to get them to their goals faster.
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I am also a Board Certified Doctor of Chiropractic, which gives me insight and knowledge on how to work with athletes from an orthopedic, clinical, and bio-mechanical perspective. I am a Performance Coach who works with the athletic population to help them work through their physical barriers and to achieve their specific sport and fitness based goals. I am the founder and owner of Limitless Performance Chiropractic, a physician directed fitness practice that guides you through your barriers and to feeling, looking and performing optimally while prioritizing your longevity. Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More Less
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